mindfulness — Blog/Resources — exhale

Posts tagged mindfulness

Look up, Child

Look up, Child

Judy Nelson LewisJuly 28, 2021mindfulness, poetry

What Distraction Steals

What Distraction Steals

Judy Nelson LewisJuly 14, 2021rest, mindfulness, meditation

What Emerges From Solitude

What Emerges From Solitude

Judy Nelson LewisAugust 1, 2020solitude, contemplation, mindfulness

Practice Slowing

Practice Slowing

Judy Nelson LewisMarch 16, 2020pacing, patience, mindfulness, slowing

Wave Breath

Wave Breath

Judy Nelson LewisAugust 2, 2019Judy, mindfulness